Physiotherapy, or physical therapy, is a treatment focused on helping people regain, improve, and maintain their movement, physical function, and overall well-being. It aids recovery through exercises and techniques that prevent injuries, promote health, and enhance fitness. Physiotherapists guide you in your recovery, often creating a personalized treatment plan and encouraging you to do certain exercises on your own to speed up progress. They use hands-on techniques and specialized tools depending on your specific needs.

A physiotherapist can treat a range of issues, depending on their specialization. These include sports injuries, muscle and joint problems, nerve-related issues, pediatric care, and more. Here are some common conditions a physiotherapist can help with:

• Neck and back pain due to issues with muscles or bones.
• Problems in bones, joints, muscles, and ligaments, like arthritis.
• Fatigue, pain, swelling, stiffness, and muscle weakness.
• Mobility loss caused by brain or spine injuries, such as after a stroke, or by diseases like Parkinson’s or multiple sclerosis.

Physiotherapists use targeted exercises and therapies to address these conditions and help you recover.

First, a physiotherapist assesses the patient to create a customized treatment plan. Physiotherapy uses different techniques, and the approach depends on each patient's condition and specific treatment needs. Here are some common treatment methods:

• Manual Exercises: Exercises designed to improve movement and strength.
• Soft Tissue Mobilization: Techniques to relieve muscle tension and improve circulation.
• Electrotherapy: Using small electrical currents to reduce pain and stimulate muscles.
• Heat Therapy: Applying heat to relax muscles and ease pain.
• Taping for Sports Injuries: Special taping to support and protect injured areas.
• Ultrasound: Using sound waves to reduce pain and promote healing.

These treatments are tailored to help patients recover effectively and comfortably.

It’s not always necessary to have a doctor’s prescription for physiotherapy. While doctors may sometimes recommend it, our physiotherapists also conduct their own assessments. This helps them identify the issue and begin treatment based on their findings. Our focus is to provide safe, high-quality, patient-centered care tailored to each individual.

In some cases, if a patient has trouble moving around, physiotherapy at home may be the best option. For others, it’s up to the patient to decide whether they want treatment at home or in a clinic. However, certain treatments require special equipment that can only be found in the clinic, so for the best results, it’s often better to visit the clinic. Additionally, a senior physiotherapist is available at the clinic to oversee the treatment. If a patient prefers home treatment and only needs manual therapy or portable tools, home care physiotherapy can be arranged. For long-term treatments, if you're unsure about visiting the clinic regularly, home care may be a more convenient choice.

Typically, each physiotherapy session lasts between 30 to 45 minutes. However, if the treatment requires more time, the session can be extended up to 1 hour or even 90 minutes. Longer sessions are usually recommended for patients with severe or multiple issues. Our experts will determine the session duration after assessing the patient’s condition. Please note that the standard charges listed on our website are for sessions lasting 30 to 45 minutes. Longer sessions will have higher charges.

The number of sessions needed for a particular condition varies based on the patient's condition. For mild issues, our expert might recommend just a few sessions. However, for more critical cases (such as neuro-related conditions, post-surgery recovery, or elderly care), the treatment may require longer sessions, and our physiotherapist will explain the treatment plan to you. This will include an estimate of how many sessions you might need.

Our expert will also discuss how often you should have the sessions. Treatment can be done daily or on alternate days, as long as skipping a session doesn’t affect the treatment progress.